How to Drop Pounds, Toxins, and Bad Habits With Diet Expert, Dr. Mike Moreno
01/06/22
On this episode of Always Evolving, Coach Mike invites Number 1 NY Times Bestselling author, Dr. Mike Moreno on the show to discuss his brand new book The 17 Day Kickstart Diet. They have a radically honest conversation about how to look and feel your best, even when life is dishing up all kinds of stress. Dr. Mike Moreno opens up about his personal struggles including his painful divorce, the sudden death of his mom and sister, dating during middle-age and making poor health choices under all the pressure. Dr. Mike pulls from his expertise as a practicing physician and his challenging personal journey in his revolutionary new book. On today's show, he shares his most helpful strategies and best practices to help you overcome bad habits and bring more health, joy and peace into your life!
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Coach Mike Bayer
Mike Bayer is a life development coach whose mission is to help people achieve sound mental health in order to become their best selves. Mike guides his clients with a blend of exploration and problem-solving strategies, thereby challenging and encouraging them to attain the healthy lives they desire. For more than ten years since founding the CAST Centers, an exemplary addiction and mental health treatment facility, Mike has used this approach to help clients recover and prosper.
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